Our box has everything you need to reach your fitness goals. Unlike standard gyms, you will not find wall-mounted televisions and rows of treadmills. We provide the equipment you need to make measurable gains in strength such as weights, pull up bars, battle ropes, tires and more. Experienced coaches lead all of our classes and coaches are always present during open gym hours to ensure your safety.
New Exercise Space
In addition to our box, we have a newly opened facility right next door. It is 3000 square feet of sports performance and strength and conditioning potential.
In addition to indoor turf, we will soon have netting for batting, pitching, and field drills. If you are interested in team training, contact Coach Nate at firstname.lastname@example.org or Coach Josh at email@example.com.
Strength and Conditioning
Whether you need a platform for Olympic lifting or want to feel the burn with battle ropes, we have you covered with our new facility. In addition, we house all of our strength training equipment in this new space.
Our weightlifting team welcomes men and women of all ages. Some of our team are full-time weightlifters while others use weightlifting as a complement to their overall CrossFit experience. We offer open gym hours as well as powerlifting classes. Check out our schedule for times and availability.
To learn more about our box, schedule a No Sweat Introduction. This is a 20-minute session to familiarize you with our box, observe a class, and discuss your fitness goals.