In the Community

Helping Houston

We are currently raising money for Houston relief, specifically diapers (for babies and seniors), wipes and baby formula, which isn’t provided by disaster relief assistance.  Here is how you can help:

  • Diapers (all sizes, babies and seniors)
  • Wipes
  • Formula: she said Similac and Enfamil are the big ones being requested
  • Baby Clothing

You can bring in supplies and we will assemble the boxes or you can send boxes to:

Texas Diaper Bank
5415 Bandera Rd. Suite 504
San Antonio, TX 78238

If you have a free moment to assemble a few boxes this week it would be greatly appreciated! If you have questions, feel free to reach out to Simonne at

If a monetary donation makes more sense to you, we are in desperate need of funds to send baby formula in bulk:

2017 Calendar of Events 


  • 9/11 Stair Climb – The 9/11 Memorial Stair Climbs are not timed race events, but a way for firefighters and the community to honor and remember the FDNY firefighters who selflessly gave their lives so that others might live.
  • Founding Picnic – Celebration for LoCo Birthday – September


  • The Youth program members are rowing for charity. Stay tuned for more information.


  • Christmas Party – Casino Night at the Gym – December

2018 Calendar of Annual Events


  • The LoCo Open in conjunction with the CrossFit Open takes place in February/March



  • Remembrance Day – Hero WODs throughout the day to remember the fallen