COACHES & STAFF

Josh Price

Josh Price

Owner/Head Coach

Certifications: CrossFit L1 Trainer, CrossFit L2 Trainer, CrossFit Weightlifting, CrossFit Football, CrossFit Kids, CrossFit Powerlifting, CrossFit Gymnastics, CrossFit Mobility, Personal Training and Athletic Coaching Certificate from Westside Barbell, Precision Nutrition Level 1, ETP Nutrition Certification

Josh’s enthusiasm for coaching is rooted in the belief that getting people fit is the key to making every aspect of their life better. His ultimate goal is to help you find your happy and give you the tools to keep it. Every day you walk into his gym he hopes will be the best hour of your day. Prior to opening LoCo CrossFit, Josh coached at Hammer Down CrossFit in Chantilly, Virginia and CrossFit Slayer in Baghdad, Iraq. Josh first discovered CrossFit in 2010 after leaving active duty in the Army. The first time he walked into a box, he was hooked. The intense workouts that incorporated so many different aspects of fitness were exactly the challenge he was looking for to stay in shape… READ MORE

Staff Coaches

Keith Sager

Keith Sager

Head CrossFit Coach

Certifications: Crossfit L-1, Level Method, Two-Brain Advanced Training Course

I have been at LoCo CrossFit for almost 3 years, and coaching CrossFit since January 2014. In addition to coaching CrossFit classes I also program for CrossFit, coach Shape Up classes, run the Couch 2 CrossFit program, and I am available for personal training and fundamentals. I teach 5th grade during the day and continue to impress upon my students the importance of living a healthy, active lifestyle. Currently, I live in Leesburg…READ MORE

Meah Hubble

Meah Hubble

Coach

Certifications: Crossfit L-1, Crossfit Kettlebell, Performance Nutrition, Level Method

I have my B.S. in Physical Education/Sports Medicine and have been a personal trainer for 17 years. Being an athlete has been important to me my whole life. As a kid I played soccer and ran track. In my adulthood I have run numerous marathons and half marathons as well as trail running and obstacle races. CrossFit has been a great part of my fitness journey.I am a mother of four girls and think it is very important for them to have a strong female…READ MORE

Gretchen Bredemeier

Gretchen Bredemeier

Coach and Director of Youth Crossfit

Certifications: Crossfit L-1, Crossfit Kids Trainer, Crossfit Gymnastics, Ignite Neuromotive Coach, Movement and Mobility Specialist, Level Method, Two-Brain Advanced Training Course, Coach2Kid Mentor

I have been at LoCo Crossfit for almost 4 years and coaching since July of 2015.  In addition to coaching Crossfit classes, I am the coordinator for Youth and Community Programs at LoCo and as such Direct/Coach the BoxBeasts (youth ages 11-15), the BoxKids (youth ages 7-10) and hope to have classes for several…READ MORE

Coaches with Classes

Toni Plazibat

Toni Plazibat

Coach

Certifications: Crossfit L-1, USAW, USAW LWC Referee, Level Method

Beth Honcharski

Beth Honcharski

Coach

Certifications: Crossfit L-1, Level Method

Thomas Trimpey

Thomas Trimpey

Coach

Certifications: Crossfit L-1, Crossfit Kettlebell, EMT

Constance Ross

Constance Ross

Coach

Certifications: Crossfit L-1, Performance Nutrition

Other Coaches

Vanessa Stolarski

Vanessa Stolarski

Coach

Certifications: Crossfit L-1, Crossfit L-2, Crossfit Gymnastics, National Academy of Sports Medicine CPT, Association of Fitness Professionals Counselor

Hollis Kara

Hollis Kara

Coach

Certifications: Crossfit L-1, Crossfit Endurance, Ground Force Method, Level Method

Justin Sherwood

Justin Sherwood

Coach

Certifications: Crossfit L-1

Glen Pendley

Glen Pendley

Powerlifting Coach

Certifications:

Youth Coaches

Katie Campbell

Katie Campbell

Youth Coach

Coach2Kid Training

Brian Bredemeier

Brian Bredemeier

Coach

Certifications: Crossfit L-1, Crossfit Powerlifting, Crossfit Gymnastics

Eryn Hubble

Eryn Hubble

Counselor in Training

Coach2Kid Training

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